Most people know exactly what I feel like right now. You are presented w/ an oportunity to get involved in some physical activity and you take it. Sure, you know it will be difficult, but you used to be able to do such things with ease so it won’t be too bad…right? Then it happens. Your body gets into an argument with your mind. Your mind is telling you that you are still 18 or 20 yrs old and can do this w/ no problem. Your body, on the other hand, is reminding you that you are in fact 30 (or older) and haven’t done this type of activity for more than 10 years. Of course, I chose to ignore my body the best I could, but today…ouch. My body is saying “I told you so.” How did I get this far out of shape? When did all this happen? I know I’ve seen gray hairs sprouting on my head, but those were issued to me with my children. It doesn’t mean I’m old by any stretch of the imagination.
I knew this was coming, so it has come as no surprise. Truth be told, this is why I’ve chosen to be a wrestling coach. I wanted to get back into shape and needed something to motivate me. Now, I’m doing something I love while getting into shape in the process. If I live through this wrestling season, I look forward to seeing how much weight I’ve lost and what my new pants size is. If the results are good, I’ll revisit this topic in March. If they aren’t, I’ll banish this topic and never bring it up again.